Aging & Senior Health

We want you to be as healthy as you can be in body, mind and spirit, regardless of your age. All of our programs have features to help you to do just that. In addition we offer programs specifically designed to address the unique concerns you may have as a senior citizen.

Our Instructors

People who teach our programs have the knowledge, training and experience to answer your questions and help you make the best decisions for your particular situation. Many of our Healthier Living instructors have a chronic condition themselves. Our Healthier Living Coordinator oversees this class and periodically updates the content to assure up-to-date health information.

Programs and Services

We offer a single session Advanced Directives class, and a six session Healthier Living: Managing Ongoing Health Conditions class. You may enroll in these classes through the Health Education Department, your clinical health educator or medical provider. If you need additional help with lifestyle goals we offer individual appointments with our Clinical Health Educators. Or if you need specialized nutrition care your physician can refer you to an individual consultation with one our Registered Dietitians. Our Health Education Center offers a wide variety of resources, including the California Medical Association Advance Health Care Directive kit. Please stop by to pick up free pamphlets, use our computer to search for scientific articles, or to borrow or purchase books, audios, and videos.


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