Recipes

Pressure Cooker Spiced Beans

Spiced Beans

Fresh tasty beans are ready to eat directly or to add to bean salad, chili, stew, or other favorite dishes.

Basic Steamed Vegetables (Pea Pods)

Basic Steamed Vegetables (Pea Pods)

Try this steaming technique with any vegetable. If you overcook, the vegetables will lose their bright color and become mushy.

Quinoa

Quinoa is an amino acid-rich (protein) seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. Serve it as a healthy alternative to plain white rice.

Indian Brown Rice

Cinnamon and cardamon impart rich flavors to this aromatic brown rice dish.

Brown Rice

This hearty rice is a great source of nutrients and fiber. Experiment with the many varieties available. Serve it in place of white rice for any lunch or dinner meal.

Yeast-Tahini "Cheesy" Sauce

A nice variation on our classic Tahini sauce. Use as a dipping sauce for cut-up veggies and appetizers or as a sauce for stir fry or saute vegetables.

Tahini Sauce

Tahini sauce can be used with so many wonderful dishes or as a dipping sauce for cut-up veggies and appetizers.

Herbed Cashew Cream Sauce

A variation on our classic Cashew Sauce with a little extra punch! Season with curry powder or tandoori spice for an Indian flavor. Experiment with other types of spices of your choice.

Cashew Sauce

A tasty sauce to use with stir fries and salads.

Caesary Salad Dressing

Caesary Salad Dressing

A delicious and healthful alternative to a traditional Caesar salad dressing. It is thick, full of garlic and ready in a few minutes. Pour over a basic romaine salad and enjoy!

Kaiser Santa Rosa Home Kaiser Santa Rosa Home Lose Weight Relaxation Nutrition Exercise